What Is UPlift Someone Day?

National UPlift Someone Day is a day to spread joy and appreciation. Acts of kindness such as a simple thank you or recognizing those who have made a positive impact can go a long way in making others feel connected and valued. When we see an uplifting act or are lucky enough to be the recipient, it energizes us to pay it forward.

On October 30th, UP Entertainment is setting a goal to uplift at least one person that day. We hope you will be inspired on UPlift Someone Day and beyond, to bring a bit of joy to others. Let’s get started!

How To Get Involved

Share Joy

Check out our list of inspiring ideas to uplift someone and make a positive difference in their life. Small actions can have a big impact!

Volunteer

Give back in your community by finding a local non-profit organization to support. From becoming a mentor to cleaning a local park or donating items, there are many ways to get involved.

Good Cheer Is In Bloom

Looking to UPlift Someone... and also yourself? In celebration of National UPlift Someone Day, we're giving away 1-800-FLOWERS Savings Passes, AMEX gift cards, and UP Faith & Family streaming service annual subscriptions. Enter here for your chance to win!

National Charity Partner

Feeding America

This year, we celebrate Feeding America® as the national charity partner for UPlift Someone Day. Feeding America® the largest hunger-relief organization in the United States.

Visit FeedingAmerica.org to learn how you take action to end hunger by donating, advocating or volunteering at more than 200 local food banks across the country.

Thanks To Our Local Partners

Digital E-Cards

Tap (mobile) or click (desktop) to download and send someone an uplifting message.

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Videos

Meet everyday people, our employees and network celebrities as they share their uplifting moments.

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Most UPlifting Cities In America 2024

What makes a city and the people who live there uplifting? This year’s Most UPlifting Cities list features 20 cities from across the country where generosity, optimism, friendliness, volunteerism and spirituality were valued by the greatest percentage of the population. 

Take a look to see if your city is included and enjoy inspiring stories about the people in these communities who uplift others.

Blog

The latest news and stories on all things uplifting

Message Wall

Check out our message wall for your daily dose of uplifting quotes and stories.

Share Your UPlifting message with the world!

Glass Half Full Right Here 👇

"Believe you can and you’re halfway there."

-Teddy Roosevelt

Inspiring Quote

“There can be no greater gift than that of giving one’s time and energy to help others without expecting anything in return.”

– NELSON MANDELA

Be Kind

"No act of kindness, no matter how small, is ever wasted."

-Aesop

It’s easy to see

"Whoever is happy will make others happy too."

-Anne Frank

Coney makes you smile

My dachshund mix, Coney Hot Dog, goes to a hospital twice a month. And he visits a senior assisted living once a month. This month, he will be going as "Dr Coney", giving his version of medicine to all. But mostly he brings smiles and giggles as he walks by, stopping to visit.
I have been doing this for 30 years, Coney is dog #6 for me. We both love lowering blood pressure, heart rate, and creating good feelings. Wave and say "hi" if you see him!

Lost and found

“If you see someone without a smile, give ’em yours!”

-Dolly Parton

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